Are You Happy?

Leo Tolstoy once said: “If you want to be happy, be!”

Easier said than done. I wish he had said how to be happy instead of that obscure dictum.

Isn’t happiness an illusive state which is simply impossible to achieve?

Are we apt not to notice our happiness?

Can we train ourselves to feel happy?

I have so many questions

 

And here there is a list of Ted Talks on this subject. Some of them are absolutely brilliant.
https://www.ted.com/playlists/4/what_makes_us_happy.html

And here is one of my favorites:

Be happy, everyone!

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